1 serving (60 grams) contains 200 calories, 8.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 20.0 g | 71% | |
| Sugars | 8.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole seed bread
Whole Seed Bread is a hearty, fiber-rich loaf celebrated for its dense texture and wholesome ingredients. Featuring a blend of nutrient-packed seeds like chia, flax, sunflower, and sesame, this bread is often made with whole grain flours such as whole wheat or rye, offering sustained energy and digestive benefits. Originating from European-style artisan baking, it embodies the rustic, nutrient-dense qualities of Old World bread-making traditions. High in healthy fats from seeds and loaded with essential vitamins, minerals, and omega-3s, Whole Seed Bread supports heart health, brain function, and satiety. Low in added sugars, it is a natural choice for balanced diets. However, its caloric density from seeds should be considered during portioning. Perfect for pairing with soups, salads, or spreads, Whole Seed Bread is a versatile staple for individuals seeking flavorful nourishment without compromising health.
