1 serving (500 grams) contains 1200 calories, 60.0 grams of protein, 50.0 grams of fat, and 150.0 grams of carbohydrates.
Calories |
576 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48 mg | 16% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 72 g | 26% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 28.8 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 192 mg | 14% | |
Iron | 2.4 mg | 13% | |
Potassium | 288 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Whole Pizza Vesuvio is a flavorful Italian dish inspired by the culinary traditions of Naples, renowned as the birthplace of pizza. This hearty meal typically features a thin, crispy crust topped with rich tomato sauce, fresh mozzarella cheese, spicy Italian salami or pepperoni, and a touch of olive oil. Aromatic herbs like oregano and basil enhance its vibrant Mediterranean flavors, while optional toppings may include roasted vegetables or hot chili flakes for a fiery kick. While Pizza Vesuvio is a delicious indulgence, its nutritional profile can vary. The fresh tomatoes and olive oil provide healthy antioxidants, and the cheese offers calcium and protein. However, its higher fat and sodium levels, especially from cured meats, make moderation key. Pairing it with a fresh salad or choosing whole-grain crust options can boost its nutritional benefits, making it a balanced treat within a Mediterranean-inspired meal plan.