1 serving (1000 grams) contains 2660 calories, 100.0 grams of protein, 120.0 grams of fat, and 300.0 grams of carbohydrates.
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Nutrition Information
Calories |
628.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1182.0 mg | 51% | |
| Total Carbohydrates | 70.9 g | 25% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.1 mg | 14% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole pizza
Whole pizza is a beloved dish originating from Italian cuisine, featuring a round, flat dough base topped with a variety of flavorful ingredients. Common toppings include tomato sauce, mozzarella cheese, meats like pepperoni or sausage, and vegetables such as mushrooms, bell peppers, or spinach. Pizzas can vary greatly in style and nutritional value depending on the crust, toppings, and portion size. While pizza offers carbohydrates from the crust and protein from cheese and meats, it can also be high in saturated fat, sodium, and calories, especially in processed varieties or oversized portions. Healthy adaptations, like whole-grain crusts, reduced-fat cheese, and veggie-heavy toppings, can provide more fiber, vitamins, and minerals while reducing unhealthy components. Whole pizza can be both a satisfying meal and a source of nutrients when mindful choices are made regarding ingredients and serving sizes.
