Whole pinto beans
One cup of Whole pinto beans is around 236 grams and contains approximately 338 calories, 21 grams of protein, 1.5 grams of fat, and 62 grams of carbohydrates.
Whole Pinto Beans are a versatile legume packed with protein, fiber, and essential vitamins. Originating from the Americas, they are a staple in traditional Mexican and Southwestern cuisine, often featured in dishes like refried beans and chili. Naturally low in fat, these beans are rich in antioxidants and promote heart health by lowering cholesterol levels. With their creamy texture and earthy flavor, Whole Pinto Beans not only nourish the body but also enhance your meals. Enjoy them in salads, soups, or as a side dish for a wholesome boost to your diet!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 338 |
| Total Fat 1.5364g | 0% |
| Saturated Fat 0.2364g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.3636mg | 0% |
| Total Carbohydrate 61.9745g | 0% |
| Dietary Fiber 21.2727g | 0% |
| Total Sugars 0.8036g | |
| Protein 21.2964g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 108.7273mg | 0% |
| Iron 4.9636mg | 0% |
| Potassium 1030.5455mg | 0% |
Source of Calories