Nutrition Facts for Whole organic milk
Image of Whole organic milk

Whole organic milk

Item Rating: 68/100

One cup of Whole organic milk is around 244 grams and contains approximately 149 calories, 8 grams of protein, 8 grams of fat, and 12 grams of carbohydrates.

Whole Organic Milk is a creamy, nutrient-rich beverage sourced from grass-fed cows, ensuring each drop is packed with essential vitamins and minerals. Originating from sustainable farms, it preserves its natural flavor and nutrient profile without harmful additives. With healthy omega-3 fatty acids, calcium for strong bones, and probiotics for gut health, Whole Organic Milk is a wholesome choice for breakfast cereals, smoothies, or simply enjoyed on its own. Embrace purity and flavor in every glass—nourish your body the organic way!

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Nutrition Facts

Serving size (244g)
Amount per serving % Daily Value*
Calories 149.0001
Total Fat 8g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 24.0001mg 0%
Sodium 105mg 0%
Total Carbohydrate 11.9999g 0%
Dietary Fiber 0g 0%
Total Sugars 11.9999g
Protein 8g 0%
Vitamin D 124.0001IU 0%
Calcium 276.0001mg 0%
Iron 0mg 0%
Potassium 322mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 21.1%
Carbs: 31.6%