Nutrition Facts for Whole moong curry
Image of Whole moong curry

Whole moong curry

Item Rating: 90/100

One cup of Whole moong curry is around 235 grams and contains approximately 294 calories, 18 grams of protein, 5.9 grams of fat, and 47 grams of carbohydrates.

Whole Moong Curry is a delightful dish hailing from the heart of Indian cuisine. Made with wholesome green moong beans, simmered to perfection in a rich blend of spices, tomatoes, and onions, it offers a burst of flavor in every bite. Packed with protein, fiber, and essential nutrients, this hearty curry is not only delicious but also promotes digestive health and keeps you feeling satisfied. Ideal for vegans and health enthusiasts alike, Whole Moong Curry is a nourishing option that brings warmth and comfort to your table. Enjoy it with steamed rice or naan for a complete meal experience!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 11.7647g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 22.6%
Carbs: 60.4%