1 serving (240 grams) contains 150 calories, 8.0 grams of protein, 7.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25.0 mg | 8% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole milk latte
A Whole Milk Latte is a popular coffee beverage originating from Italian cuisine, known for its creamy texture and rich flavor. Made with a shot of espresso and steamed whole milk, this drink combines the boldness of coffee with the smoothness of milk. Whole milk provides essential nutrients such as calcium, protein, and vitamins like B12 and D, which support bone health and energy metabolism. However, it is higher in fat and calories compared to reduced-fat or plant-based alternatives, making it less ideal for those monitoring their calorie intake. The espresso contributes antioxidants, which may support overall health. The latte is a versatile choice for coffee enthusiasts seeking a satisfying and well-rounded drink, though it’s best consumed mindfully to balance its nutritional benefits with its indulgence.
