One cup of Whole milk greek yogrut is around 245 grams and contains approximately 276.0 calories, 25 grams of protein, 14 grams of fat, and 11 grams of carbohydrates.
Whole Milk Greek Yogurt is a creamy, rich dairy delight made from whole milk, offering a delightful balance of tang and sweetness. With origins in the Mediterranean, it's a staple of Greek cuisine, often enjoyed with honey, fruit, or as a savory dip. Packed with protein and probiotics, it supports gut health and keeps you feeling full longer, making it a nutritious choice for any meal. Plus, it’s versatile—perfect for breakfast, a snack, or cooking. Indulge in the delicious taste and health benefits of Whole Milk Greek Yogurt today!
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Nutrition Information
Calories |
276.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 75.0 mg | 3% | |
| Total Carbohydrates | 11 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.0 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 36.0 mcg | 180% | |
| Calcium | 170.0 mg | 13% | |
| Iron | 0 mg | 0% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
