Nutrition Facts for Whole milk greek yogrut
Image of Whole milk greek yogrut

Whole milk greek yogrut

Item Rating: 62/100

One cup of Whole milk greek yogrut is around 235 grams and contains approximately 282 calories, 12 grams of protein, 24 grams of fat, and 14 grams of carbohydrates.

Whole Milk Greek Yogurt is a creamy, rich dairy delight made from whole milk, offering a delightful balance of tang and sweetness. With origins in the Mediterranean, it's a staple of Greek cuisine, often enjoyed with honey, fruit, or as a savory dip. Packed with protein and probiotics, it supports gut health and keeps you feeling full longer, making it a nutritious choice for any meal. Plus, it’s versatile—perfect for breakfast, a snack, or cooking. Indulge in the delicious taste and health benefits of Whole Milk Greek Yogurt today!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 282.3529
Total Fat 23.5294g 0%
Saturated Fat 14.1176g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 117.6471mg 0%
Total Carbohydrate 14.1176g 0%
Dietary Fiber 0g 0%
Total Sugars 11.7647g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 352.9412mg 0%
Iron 0.2353mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.2%
Protein: 14.9%
Carbs: 17.9%