Nutrition Facts for Whole milk greek yoghurt
Image of Whole milk greek yoghurt

Whole milk greek yoghurt

Item Rating: 63/100

One cup of Whole milk greek yoghurt is around 235 grams and contains approximately 282 calories, 14 grams of protein, 24 grams of fat, and 14 grams of carbohydrates.

Whole Milk Greek Yoghurt is a creamy, tangy delight made from fresh, whole milk and live cultures. Originating from the Mediterranean, it’s known for its rich texture and high protein content, making it a deliciously satisfying snack or ingredient. Packed with probiotics, it supports gut health while being lower in sugar compared to regular yoghurts. This versatile product can be enjoyed on its own, blended into smoothies, or used in savory dishes and dressings. Indulge in a bowl of Whole Milk Greek Yoghurt for a nutritious treat that nourishes both body and soul!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 282.3529
Total Fat 23.5294g 0%
Saturated Fat 14.1176g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 117.6471mg 0%
Total Carbohydrate 14.1176g 0%
Dietary Fiber 0g 0%
Total Sugars 11.7647g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 352.9412mg 0%
Iron 0.2353mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 17.4%
Carbs: 17.4%