1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 10.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 119.0 mg | 5% | |
Total Carbohydrates | 57.1 g | 20% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 52.4 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 95.2 mcg | 476% | |
Calcium | 309.5 mg | 23% | |
Iron | 0.2 mg | 1% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Whole Milk Gelato is a rich, creamy frozen dessert that originated in Italy and is renowned for its dense, velvety texture. Made primarily from whole milk, sugar, and egg yolks, this treat contains less air than traditional ice cream, resulting in a more intense and satisfying flavor. The use of whole milk provides a source of calcium and some protein, but the dessert is also higher in fat and sugars, contributing to its indulgent taste. Gelato often incorporates natural ingredients such as fresh fruit, nuts, or cocoa, depending on the flavor, offering a more authentic and less processed alternative to some other frozen desserts. While not considered a low-calorie option, it can be enjoyed in moderation as part of a balanced diet, serving as a delightful way to savor a taste of Italian culinary tradition.