Whole milk gelato

Whole milk gelato

Dessert

Item Rating: 52/100

1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 10.0 grams of fat, and 24.0 grams of carbohydrates.

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476.2
calories
9.5
protein
57.1
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 119.0 mg 5%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 0 g 0%
Sugars 52.4 g
protein 9.5 g 19%
Vitamin D 95.2 mcg 476%
Calcium 309.5 mg 23%
Iron 0.2 mg 1%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

47.5%
7.9%
44.6%
Fat: 214 cal (44.6%)
Protein: 38 cal (7.9%)
Carbs: 228 cal (47.5%)

About Whole milk gelato

Whole Milk Gelato is a rich, creamy frozen dessert that originated in Italy and is renowned for its dense, velvety texture. Made primarily from whole milk, sugar, and egg yolks, this treat contains less air than traditional ice cream, resulting in a more intense and satisfying flavor. The use of whole milk provides a source of calcium and some protein, but the dessert is also higher in fat and sugars, contributing to its indulgent taste. Gelato often incorporates natural ingredients such as fresh fruit, nuts, or cocoa, depending on the flavor, offering a more authentic and less processed alternative to some other frozen desserts. While not considered a low-calorie option, it can be enjoyed in moderation as part of a balanced diet, serving as a delightful way to savor a taste of Italian culinary tradition.