Whole meat pizza

Whole meat pizza

Dinner

Item Rating: 58/100

1 serving (150 grams) contains 380 calories, 20.0 grams of protein, 16.0 grams of fat, and 36.0 grams of carbohydrates.

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599.4
calories
31.5
protein
56.8
carbohydrates
25.2
fat

Nutrition Information

1 cup (236.6g)
Calories
599.4
% Daily Value*
Total Fat 25.2 g 32%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 1419.6 mg 61%
Total Carbohydrates 56.8 g 20%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 31.5 g 63%
Vitamin D 31.5 mcg 157%
Calcium 315.5 mg 24%
Iron 3.9 mg 21%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

39.2%
21.7%
39.1%
Fat: 226 cal (39.1%)
Protein: 126 cal (21.7%)
Carbs: 227 cal (39.2%)

About Whole meat pizza

Whole Meat Pizza is a hearty Italian-inspired dish made for meat lovers. It features a crispy, golden crust topped with a rich tomato sauce, creamy mozzarella cheese, and an assortment of savory meats, typically including pepperoni, sausage, ham, and bacon. Often enjoyed as a comfort food, it delivers bold flavors and a satisfying bite. While it provides protein from the meat and calcium from the cheese, it can be high in saturated fat, sodium, and calories. Pairing it with a fresh salad or opting for reduced-fat cheese can balance its indulgence with healthier choices. Whole Meat Pizza is a classic favorite that celebrates robust ingredients and indulgent taste, offering a slice of comfort rooted in Italian culinary tradition.