1 serving (40 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
710.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 5.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.7 mg | 18% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole meal tortilla wraps
Whole Meal Tortilla Wraps are a versatile flatbread originating from Mexican cuisine, traditionally made with wheat flour, water, and salt. Whole meal variants use whole wheat flour, providing added fiber and nutrients compared to refined flour options. These wraps are soft, pliable, and ideal for wrapping ingredients like grilled vegetables, lean proteins, and salads. Packed with complex carbohydrates, they offer sustained energy and can support healthy digestion due to their fiber content. They are lower in sugar and fat but should be consumed in moderation, as certain varieties may contain added oils or sodium. Whole Meal Tortilla Wraps are a nutritious base for meals and snacks and can adapt to various cuisines, making them a popular choice for healthy eating and balanced diets.
