One cup of Whole meal sourdough toast is around 236.7 grams and contains approximately 591.7 calories, 23.7 grams of protein, 5.9 grams of fat, and 118.3 grams of carbohydrates.
Whole Meal Sourdough Toast is a deliciously wholesome option that combines the rich flavors of traditional sourdough with the hearty goodness of whole grains. Crafted from organic whole wheat flour, water, and a natural sourdough starter, this toast is steeped in centuries of baking tradition. Its tangy, chewy texture is perfect for elevating any meal. Packed with fiber and essential nutrients, it supports digestive health and keeps you feeling full longer. Enjoy it topped with your favorite spreads or as a base for vibrant toppings, making each bite a flavorful step towards a healthier lifestyle. Indulge guilt-free with Whole Meal Sourdough Toast!
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 5.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
