Nutrition Facts for Whole meal sourdough toast
Image of Whole meal sourdough toast

Whole meal sourdough toast

Item Rating: 74/100

One cup of Whole meal sourdough toast is around 237 grams and contains approximately 592 calories, 24 grams of protein, 5.9 grams of fat, and 118 grams of carbohydrates.

Whole Meal Sourdough Toast is a deliciously wholesome option that combines the rich flavors of traditional sourdough with the hearty goodness of whole grains. Crafted from organic whole wheat flour, water, and a natural sourdough starter, this toast is steeped in centuries of baking tradition. Its tangy, chewy texture is perfect for elevating any meal. Packed with fiber and essential nutrients, it supports digestive health and keeps you feeling full longer. Enjoy it topped with your favorite spreads or as a base for vibrant toppings, making each bite a flavorful step towards a healthier lifestyle. Indulge guilt-free with Whole Meal Sourdough Toast!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 591.716
Total Fat 5.9172g 0%
Saturated Fat 1.1834g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1183.432mg 0%
Total Carbohydrate 118.3432g 0%
Dietary Fiber 11.8343g 0%
Total Sugars 5.9172g
Protein 23.6686g 0%
Vitamin D 0IU 0%
Calcium 118.3432mg 0%
Iron 5.9172mg 0%
Potassium 295.858mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%