Nutrition Facts for Whole meal seeded bread
Image of Whole meal seeded bread

Whole meal seeded bread

Item Rating: 74/100

One cup of Whole meal seeded bread is around 243 grams and contains approximately 644 calories, 32 grams of protein, 17 grams of fat, and 100 grams of carbohydrates.

Whole Meal Seeded Bread is a nutritious and wholesome delight, crafted from whole grain flour and a medley of seeds like sunflower, pumpkin, and sesame. Originating from artisanal recipes, this bread brings together the rich flavors of traditional baking with a modern twist. Packed with fiber and essential nutrients, it's not only a delicious choice for toast or sandwiches but also supports heart health and digestion. With its nutty texture and earthy taste, Whole Meal Seeded Bread is the perfect addition to a balanced diet, making every bite a step toward better health. Enjoy it fresh, and savor the goodness in every slice!

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Nutrition Facts

Serving size (242.8571g)
Amount per serving % Daily Value*
Calories 643.5714
Total Fat 17g 0%
Saturated Fat 2.4286g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 971.4286mg 0%
Total Carbohydrate 99.5714g 0%
Dietary Fiber 17g 0%
Total Sugars 12.1429g
Protein 31.5714g 0%
Vitamin D 0IU 0%
Calcium 194.2857mg 0%
Iron 7.2857mg 0%
Potassium 653.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.6%
Protein: 18.6%
Carbs: 58.8%