Nutrition Facts for Whole meal pita
Image of Whole meal pita

Whole meal pita

Item Rating: 73/100

One cup of Whole meal pita is around 240 grams and contains approximately 680 calories, 24 grams of protein, 8 grams of fat, and 140 grams of carbohydrates.

Whole Meal Pita is a wholesome and nutritious flatbread made from whole grain flour, offering a hearty alternative to traditional pitas. Originating from the Mediterranean, this versatile bread is perfect for stuffing with fresh vegetables, lean proteins, and flavorful spreads. Packed with fiber, Whole Meal Pita supports digestive health and provides sustained energy, making it an ideal choice for a balanced meal. With its rich texture and nutty flavor, it's not just tasty—it's a smart addition to your diet, elevating both your meals and your health!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 679.9999
Total Fat 7.9999g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1279.9999mg 0%
Total Carbohydrate 139.9999g 0%
Dietary Fiber 19.9999g 0%
Total Sugars 7.9999g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 319.9999mg 0%
Iron 7.9999mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.9%
Protein: 13.2%
Carbs: 76.9%