Nutrition Facts for Whole meal pasta
Image of Whole meal pasta

Whole meal pasta

Item Rating: 83/100

One cup of Whole meal pasta is around 200 grams and contains approximately 248 calories, 11 grams of protein, 2.2 grams of fat, and 54 grams of carbohydrates.

Whole Meal Pasta is a nutritious alternative to traditional pasta, made from whole grains that retain their natural fiber and nutrients. Originating from Italy, this hearty staple embraces various cuisines, transforming classic dishes into health-conscious meals. Packed with vitamins and minerals, Whole Meal Pasta supports digestion and provides long-lasting energy, making it a perfect choice for a balanced diet. Plus, its rich, nutty flavor enhances sauces and toppings, ensuring a delicious experience without compromising on health. Embrace Whole Meal Pasta for a satisfying, wholesome twist on your favorite dishes!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 248
Total Fat 2.2g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 54g 0%
Dietary Fiber 7.6g 0%
Total Sugars 2.2g
Protein 11g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 3.6mg 0%
Potassium 154mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.1%
Protein: 15.7%
Carbs: 77.2%