Whole meal flour
One cup of Whole meal flour is around 125 grams and contains approximately 425 calories, 16 grams of protein, 3.1 grams of fat, and 90 grams of carbohydrates.
Whole Meal Flour is a nutrient-rich flour made from the entire grain, including the bran, germ, and endosperm. This wholesome ingredient is often used in traditional cuisines worldwide, from Indian chapatis to Italian whole grain pasta. Packed with fiber, vitamins, and minerals, Whole Meal Flour supports digestive health and provides sustained energy. Its robust, earthy flavor enhances baked goods, making them more satisfying. With no additives or preservatives, Whole Meal Flour is the perfect choice for health-conscious bakers looking to elevate their meals. Embrace the goodness of Whole Meal Flour and transform your cooking today!
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Nutrition Facts
| Serving size | (125g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 425 |
| Total Fat 3.125g | 0% |
| Saturated Fat 0.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 6.25mg | 0% |
| Total Carbohydrate 90g | 0% |
| Dietary Fiber 13.375g | 0% |
| Total Sugars 0.5g | |
| Protein 16.25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 41.25mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 506.25mg | 0% |
Source of Calories