Whole meal cream cheese bagel

Item Rating: 65/100

One cup of Whole meal cream cheese bagel is around 237 grams and contains approximately 552 calories, 16 grams of protein, 19 grams of fat, and 87 grams of carbohydrates.

Whole Meal Cream Cheese Bagel is a delightful blend of wholesome ingredients perfect for any meal. Made with whole grain flour, it offers a hearty dose of fiber and nutrients. This bagel features creamy, rich cream cheese, adding a luxurious texture and flavor. Originating from Jewish cuisine, bagels have become a beloved staple worldwide. Packed with protein and healthy fats, our Whole Meal Cream Cheese Bagel provides sustained energy without sacrificing taste. Enjoy it toasted for breakfast or as a savory snack, guilt-free and delicious!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 18.9274g	0%
Saturated Fat 11.0411g	0%
Polyunsaturated Fat g
Cholesterol 47.3186mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 86.7509g	0%
Dietary Fiber 7.8864g	0%
Total Sugars 9.4637g
Protein 15.7729g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 4.7319mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%

Protein: 10.9%

Carbs: 59.8%