Whole meal chapati
Item Rating: 75/100
One cup of Whole meal chapati is around 237 grams and contains approximately 710 calories, 24 grams of protein, 18 grams of fat, and 118 grams of carbohydrates.
Whole Meal Chapati is a nutritious flatbread originating from the Indian subcontinent. Made from whole wheat flour, it's packed with fiber, vitamins, and minerals. Unlike refined flour, wholemeal retains the wheat's natural goodness, promoting better digestion and helping to manage blood sugar levels. This versatile bread is often served with a variety of curries and vegetables, making it a wholesome addition to any meal. Enjoying Whole Meal Chapati means embracing a healthier lifestyle while savoring rich, authentic flavors.
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Nutrition Facts
| Serving size | (236.6864g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 710.0592 |
| Total Fat 17.7515g | 0% |
| Saturated Fat 2.9586g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 887.574mg | 0% |
| Total Carbohydrate 118.3432g | 0% |
| Dietary Fiber 17.7515g | 0% |
| Total Sugars 2.9586g | |
| Protein 23.6686g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 59.1716mg | 0% |
| Iron 8.8757mg | 0% |
| Potassium 295.858mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.0%
Protein: 13.0%
Carbs: 65.0%