Whole meal bread slices

Whole meal bread slices

Grain

Item Rating: 86/100

One cup of Whole meal bread slices is around 237.0 grams and contains approximately 600 calories, 29.6 grams of protein, 7.4 grams of fat, and 103.7 grams of carbohydrates.

Whole Meal Bread Slices are wholesome and nutritious, crafted from 100% whole grains. This delicious bread features a hearty texture and rich flavor, perfect for sandwiches, toast, or as a side for any meal. Originating from traditional baking methods, it’s packed with essential nutrients, including fiber, vitamins, and minerals that support digestive health and overall well-being. With no artificial additives and no refined sugars, Whole Meal Bread Slices offer a healthier alternative to white bread, making them a fantastic choice for anyone looking to nourish their body while enjoying delicious, wholesome food.

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600
calories
29.6
protein
103.7
carbohydrates
7.4
fat

Nutrition Information

1 cup (237.0g)
Calories
600
% Daily Value*
Total Fat 7.4 g 9%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 103.7 g 37%
Dietary Fiber 14.8 g 52%
Sugars 0 g
protein 29.6 g 59%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.2%
19.7%
11.1%
Fat: 66 cal (11.1%)
Protein: 118 cal (19.7%)
Carbs: 414 cal (69.2%)