Nutrition Facts for Whole meal bread slices
Image of Whole meal bread slices

Whole meal bread slices

Item Rating: 73/100

One cup of Whole meal bread slices is around 237 grams and contains approximately 585 calories, 30 grams of protein, 8.5 grams of fat, and 102 grams of carbohydrates.

Whole Meal Bread Slices are wholesome and nutritious, crafted from 100% whole grains. This delicious bread features a hearty texture and rich flavor, perfect for sandwiches, toast, or as a side for any meal. Originating from traditional baking methods, it’s packed with essential nutrients, including fiber, vitamins, and minerals that support digestive health and overall well-being. With no artificial additives and no refined sugars, Whole Meal Bread Slices offer a healthier alternative to white bread, making them a fantastic choice for anyone looking to nourish their body while enjoying delicious, wholesome food.

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 584.7458
Total Fat 8.4745g 0%
Saturated Fat 1.6949g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1101.6949mg 0%
Total Carbohydrate 101.6948g 0%
Dietary Fiber 16.9493g 0%
Total Sugars 12.7118g
Protein 29.661g 0%
Vitamin D 0IU 0%
Calcium 338.9829mg 0%
Iron 9.3221mg 0%
Potassium 593.2203mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.7%
Protein: 19.7%
Carbs: 67.6%