One cup of Whole meal bread slice is around 236.3 grams and contains approximately 439.6 calories, 27.5 grams of protein, 6.6 grams of fat, and 82.4 grams of carbohydrates.
Whole Meal Bread Slice is a nutritious delight made from 100% whole wheat flour, packed with essential fibers, vitamins, and minerals. Originating from traditional baking practices, this wholesome bread is a staple in many cuisines around the world. Its rich, nutty flavor complements any meal, whether toasted for breakfast or used in a hearty sandwich. With low sugar content and healthy complex carbohydrates, Whole Meal Bread Slice supports digestive health and keeps you feeling full longer. Enjoy the goodness of whole grains with every delicious bite!
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Nutrition Information
Calories |
439.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 82.4 g | 29% | |
| Dietary Fiber | 16.5 g | 58% | |
| Sugars | 0 g | ||
| protein | 27.5 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
