Whole meal bread slice

Item Rating: 73/100

One cup of Whole meal bread slice is around 237 grams and contains approximately 585 calories, 30 grams of protein, 8.5 grams of fat, and 102 grams of carbohydrates.

Whole Meal Bread Slice is a nutritious delight made from 100% whole wheat flour, packed with essential fibers, vitamins, and minerals. Originating from traditional baking practices, this wholesome bread is a staple in many cuisines around the world. Its rich, nutty flavor complements any meal, whether toasted for breakfast or used in a hearty sandwich. With low sugar content and healthy complex carbohydrates, Whole Meal Bread Slice supports digestive health and keeps you feeling full longer. Enjoy the goodness of whole grains with every delicious bite!

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Portion size

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	584.7458

Total Fat 8.4745g	0%
Saturated Fat 1.6949g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1101.6949mg	0%
Total Carbohydrate 101.6948g	0%
Dietary Fiber 16.9493g	0%
Total Sugars 12.7118g
Protein 29.661g	0%

Vitamin D 0IU	0%
Calcium 338.9829mg	0%
Iron 8.4745mg	0%
Potassium 593.2203mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.7%

Protein: 19.7%

Carbs: 67.6%