Whole meal bread medium size
One cup of Whole meal bread medium size is around 237 grams and contains approximately 592 calories, 24 grams of protein, 8.9 grams of fat, and 107 grams of carbohydrates.
Whole Meal Bread Medium Size is a delicious and nutritious option for your daily meals. Made from 100% whole grain flour, it retains all the natural fibers and nutrients of the wheat, offering a rich, hearty flavor. Originating from traditional baking practices, this bread is a staple in many cuisines, providing a wholesome base for sandwiches or a perfect accompaniment to soups and salads. Packed with vitamins, minerals, and dietary fiber, Whole Meal Bread promotes digestive health and keeps you feeling full longer. Enjoy it toasted or fresh for a healthier lifestyle choice!
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Nutrition Facts
| Serving size | (236.6864g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591.716 |
| Total Fat 8.8757g | 0% |
| Saturated Fat 1.7751g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1183.432mg | 0% |
| Total Carbohydrate 106.5089g | 0% |
| Dietary Fiber 17.7515g | 0% |
| Total Sugars 11.8343g | |
| Protein 23.6686g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.6864mg | 0% |
| Iron 8.8757mg | 0% |
| Potassium 414.2012mg | 0% |
Source of Calories