One cup of Whole jacket potato with grated cheese is around 240 grams and contains approximately 320.0 calories, 16.0 grams of protein, 12 grams of fat, and 40.0 grams of carbohydrates.
Whole Jacket Potato With Grated Cheese is a comforting and satisfying dish, featuring a fluffy baked potato enveloped in its crispy skin, generously topped with rich, melty grated cheese. Originating from classic British cuisine, this dish brings together wholesome ingredients that offer a delightful blend of flavors and textures. The potato is an excellent source of carbohydrates and fiber, while the cheese adds protein and calcium. While it’s a treat for your taste buds, moderation is key, as the cheese can add extra calories and fat. Enjoy this classic dish as a hearty side or a simple main course, perfect for any occasion!
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 2.4 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
