1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.9 g | 55% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.7 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Whole hot wings are a flavorful and popular finger food often associated with American cuisine, particularly Southern and barbeque traditions. They consist of chicken wings that are left intact (drumette and flat combined), typically seasoned with a spicy dry rub or marinated in a tangy hot sauce blend before being fried, baked, or grilled to perfection. Often served as a snack or party dish, whole hot wings are rich in protein, making them a satisfying option for muscle repair and energy. However, the method of preparation significantly impacts their nutritional profile. Fried wings tend to be higher in fat and calories, while grilled or baked versions can be a healthier alternative. The spice content, often from cayenne or chili, may support metabolism, but added sauces can be high in sodium. Pairing them with fresh vegetables or lighter sides can help balance the meal.