1 serving (150 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 111.1 mg | 4% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 79.4 mcg | 397% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole honey yogurt
Whole Honey Yogurt is a creamy and satisfying blend made from whole milk and sweetened naturally with pure honey. Rooted in traditional dairy recipes, this yogurt draws inspiration from Mediterranean and Middle Eastern cuisines, where honey is often enjoyed alongside dairy for its rich flavor and health benefits. Packed with protein, calcium, and probiotics, Whole Honey Yogurt supports muscle health, strong bones, and digestive wellness. The whole milk base contributes to its luscious texture and provides essential fats that aid in nutrient absorption. While the honey adds a dose of natural sweetness, it also contains sugars that should be consumed in moderation as part of a balanced diet. Perfect on its own or as a complement to fruits, granola, or baked goods, this yogurt offers a harmonious blend of indulgence and nourishment, making it an excellent choice for breakfast, snack, or dessert.
