Whole herbal roast duck

Whole herbal roast duck

Dinner

Item Rating: 59/100

One cup of Whole herbal roast duck is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 41.2 grams of fat, and 11.8 grams of carbohydrates.

Whole Herbal Roast Duck is a sumptuous dish that combines traditional Chinese flavors with wholesome ingredients. Marinated with a fragrant blend of star anise, ginger, and five-spice powder, this roast duck is infused with aromatic herbs that elevate its taste. The crispy skin is a delight, while the tender meat retains its juiciness, making it a centerpiece for any feast. Rich in protein and packed with savory goodness, Whole Herbal Roast Duck offers a unique culinary experience. Enjoy it with steamed rice and seasonal vegetables for a balanced meal that celebrates the essence of authentic Chinese cuisine.

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529.4
calories
29.4
protein
11.8
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

8.8%
22.0%
69.2%
Fat: 370 cal (69.2%)
Protein: 117 cal (22.0%)
Carbs: 47 cal (8.8%)