Whole grilled onions
One cup of Whole grilled onions is around 238 grams and contains approximately 95 calories, 2.6 grams of protein, 0.2 grams of fat, and 22 grams of carbohydrates.
Whole Grilled Onions are a delicious and vibrant addition to any meal. These succulent onions are grilled whole, allowing their natural sweetness to caramelize, resulting in a smoky, tender flavor that enhances a variety of dishes. Originating in many culinary traditions, from American BBQ to Mediterranean grill practices, they bring a unique taste experience. Packed with nutrients like fiber, vitamin C, and antioxidants, whole grilled onions are not only low in calories but also a heart-healthy choice. Enjoy them as a side, on a burger, or tossed in salads for a burst of flavor and health benefits!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 95.2381 |
| Total Fat 0.2381g | 0% |
| Saturated Fat 0.0476g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.5238mg | 0% |
| Total Carbohydrate 22.2381g | 0% |
| Dietary Fiber 4.0476g | 0% |
| Total Sugars 10.0952g | |
| Protein 2.619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 54.7619mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 347.619mg | 0% |
Source of Calories