Whole grilled fish
One cup of Whole grilled fish is around 235 grams and contains approximately 273 calories, 38 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.
Whole Grilled Fish is a stunning centerpiece that embodies the heart of coastal cuisine. Freshly caught, it’s prepared with aromatic herbs, zesty citrus, and a drizzle of olive oil, highlighting flavors from Mediterranean shores. Grilled to perfection, the skin crisps up beautifully, sealing in the tender, flaky flesh. Packed with omega-3 fatty acids, it offers a wealth of health benefits, supporting heart health and brain function. Enjoyed with a side of seasonal vegetables or a light salad, Whole Grilled Fish is not just a meal; it’s a celebration of vibrant, nutritious eating. Dive into this dish and experience the taste of the ocean!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 272.9412 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 117.6471mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 37.6471g | 0% |
| Vitamin D 588.2353IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories