One cup of Whole graun bread is around 237.3 grams and contains approximately 584.7 calories, 30.5 grams of protein, 9.3 grams of fat, and 101.7 grams of carbohydrates.
Whole Graun Bread is a nutritious, hearty loaf made from 100% whole grains, offering a rich, nutty flavor and dense texture. Rooted in traditional baking practices, this bread is a staple in many cultures, celebrated for its wholesome ingredients. Packed with dietary fiber, essential vitamins, and minerals, Whole Graun Bread supports digestive health and keeps you feeling satiated. With no added preservatives or refined sugars, it's a guilt-free choice for sandwiches, toasts, or as a side to your favorite meals. Embrace the goodness of Whole Graun Bread - a delicious foundation for a healthy lifestyle!
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Nutrition Information
Calories |
584.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.3 g | 11% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1118.6 mg | 48% | |
| Total Carbohydrates | 101.7 g | 36% | |
| Dietary Fiber | 16.1 g | 57% | |
| Sugars | 13.6 g | ||
| protein | 30.5 g | 61% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 423.7 mg | 32% | |
| Iron | 7.6 mg | 42% | |
| Potassium | 584.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
