1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 12.8 g | 45% | |
| Sugars | 3.2 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole grain zaatar manoushe
Whole Grain Zaatar Manoushe is a wholesome take on the Middle Eastern breakfast classic. Originating from Levantine cuisine, this flatbread dish is made using whole grain flour, which boosts its fiber content compared to traditional white flour versions. Topped with a blend of zaatar—a mix of thyme, sesame seeds, sumac, and olive oil—it offers a medley of tangy, nutty, and earthy flavors. The olive oil provides heart-healthy fats, while the zaatar blend contributes antioxidants and anti-inflammatory properties. Whole grain flour ensures steady energy release, promoting digestive health and helping with weight management. While delicious and nutrient-rich, its high-calorie content from the oil should be enjoyed in moderation, particularly for those monitoring fat intake. Perfect as a quick meal or snack, Whole Grain Zaatar Manoushe brings authentic flavors and balanced nutrition to the table.
