Whole grain zaatar manoushe

Item Rating: 74/100

One cup of Whole grain zaatar manoushe is around 237 grams and contains approximately 552 calories, 16 grams of protein, 24 grams of fat, and 79 grams of carbohydrates.

Whole Grain Zaatar Manoushe is a delicious Lebanese flatbread topped with a vibrant blend of zaatar, a mix of thyme, sesame seeds, and sumac, bringing a wonderful herbaceous flavor. Made with nutritious whole grain flour, it offers a hearty source of fiber, promoting digestive health. This traditional dish is perfect for breakfast or a snack, packed with antioxidants and healthy fats. Enjoy it warm, drizzled with olive oil, or alongside fresh vegetables for an extra burst of freshness. Indulge in this wholesome treat that bridges the gap between traditional cuisine and healthy eating!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 23.6593g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 78.8643g	0%
Dietary Fiber 12.6182g	0%
Total Sugars 3.1545g
Protein 15.7729g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 4.7319mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 10.7%

Carbs: 53.3%