Whole grain wrap

Whole grain wrap

Grain

Item Rating: 66/100

One cup of Whole grain wrap is around 237.0 grams and contains approximately 703.7 calories, 22.2 grams of protein, 18.5 grams of fat, and 111.1 grams of carbohydrates.

Whole Grain Wrap is a nutritious and delicious option for your meals. Made with wholesome whole grains, this versatile wrap is packed with fiber and essential nutrients. It's perfect for creating savory wraps with lean proteins, fresh vegetables, and zesty sauces, drawing inspiration from cuisines around the world. Whole Grain Wrap not only supports digestive health but also energizes your day with sustained energy. Whether you fill it with classic Mediterranean ingredients or bold Asian flavors, you can feel good knowing you’re making a healthier choice. Embrace the goodness of Whole Grain Wrap—fuel your body the tasty way!

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703.7
calories
22.2
protein
111.1
carbohydrates
18.5
fat

Nutrition Information

1 cup (237.0g)
Calories
703.7
% Daily Value*
Total Fat 18.5 g 23%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1555.6 mg 67%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 18.5 g 66%
Sugars 11.1 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 370.4 mg 28%
Iron 6.7 mg 37%
Potassium 648.1 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.5%
12.7%
23.8%
Fat: 166 cal (23.8%)
Protein: 88 cal (12.7%)
Carbs: 444 cal (63.5%)