One cup of Whole grain wheat thins is around 50 grams and contains approximately 220.5 calories, 4.5 grams of protein, 7.7 grams of fat, and 35.0 grams of carbohydrates.
Whole Grain Wheat Thins are a deliciously crunchy snack made from wholesome whole grain wheat. Rooted in classic snack traditions, they offer a light, savory flavor perfect for any occasion. Packed with fiber, each serving helps keep your energy levels steady, making them an excellent choice for guilt-free snacking. Enjoy them on their own or pair them with your favorite dips and spreads for an extra burst of flavor. With no artificial colors or flavors, Whole Grain Wheat Thins are a tasty and health-conscious option for those seeking a satisfying crunch!
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Nutrition Information
Calories |
220.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 375 mg | 16% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 4.2 g | ||
| protein | 4.5 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 157 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
