1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
604.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 824.2 mg | 35% | |
| Total Carbohydrates | 109.9 g | 39% | |
| Dietary Fiber | 16.5 g | 58% | |
| Sugars | 11.0 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 109.9 mg | 8% | |
| Iron | 6.6 mg | 36% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole grain wheat slices
Whole Grain Wheat Slices are nutrient-rich bread made from whole wheat flour, offering a wholesome option for meals or snacks. Originating from Western cuisine and rooted in a tradition of hearty, grain-based foods, these slices are packed with fiber, vitamins, and minerals that support digestive health and sustained energy. Their high fiber content makes them ideal for maintaining healthy blood sugar levels and promoting satiety, which can aid in weight management. Additionally, Whole Grain Wheat Slices contain essential nutrients like iron, magnesium, and B vitamins that contribute to overall well-being. While low in added sugars and saturated fats, they may have moderate sodium levels depending on the recipe, so it's advisable to check the label for dietary needs. Versatile and nutritious, these bread slices are perfect for sandwiches, toast, or as a complement to a balanced meal.
