One cup of Whole grain wheat slices is around 237.3 grams and contains approximately 584.7 calories, 29.7 grams of protein, 8.5 grams of fat, and 101.7 grams of carbohydrates.
Whole Grain Wheat Slices are a deliciously hearty bread option made from 100% whole grain wheat flour. Originating from traditional baking methods, these slices retain all the natural nutrients of the wheat, including fiber, vitamins, and minerals. Each slice is rich in dietary fiber, promoting healthy digestion and keeping you fuller for longer. With no added sugars and minimal preservatives, they’re a wholesome choice for sandwiches or toast. Enjoy the nutty flavor and satisfying texture that pairs perfectly with your favorite toppings, making them not just a healthy option, but a tasty one too!
Calories |
584.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.5 g | 10% | |
Saturated Fat | 1.7 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1101.7 mg | 47% | |
Total Carbohydrates | 101.7 g | 36% | |
Dietary Fiber | 16.9 g | 60% | |
Sugars | 12.7 g | ||
protein | 29.7 g | 59% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 254.2 mg | 19% | |
Iron | 7.6 mg | 42% | |
Potassium | 584.7 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.