Whole grain wheat slices

Whole grain wheat slices

Grain

Item Rating: 73/100

One cup of Whole grain wheat slices is around 237.3 grams and contains approximately 584.7 calories, 29.7 grams of protein, 8.5 grams of fat, and 101.7 grams of carbohydrates.

Whole Grain Wheat Slices are a deliciously hearty bread option made from 100% whole grain wheat flour. Originating from traditional baking methods, these slices retain all the natural nutrients of the wheat, including fiber, vitamins, and minerals. Each slice is rich in dietary fiber, promoting healthy digestion and keeping you fuller for longer. With no added sugars and minimal preservatives, they’re a wholesome choice for sandwiches or toast. Enjoy the nutty flavor and satisfying texture that pairs perfectly with your favorite toppings, making them not just a healthy option, but a tasty one too!

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584.7
calories
29.7
protein
101.7
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
584.7
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1101.7 mg 47%
Total Carbohydrates 101.7 g 36%
Dietary Fiber 16.9 g 60%
Sugars 12.7 g
protein 29.7 g 59%
Vitamin D 0 mcg 0%
Calcium 254.2 mg 19%
Iron 7.6 mg 42%
Potassium 584.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.6%
19.7%
12.7%
Fat: 76 cal (12.7%)
Protein: 118 cal (19.7%)
Carbs: 406 cal (67.6%)