Whole grain waffles
One cup of Whole grain waffles is around 234 grams and contains approximately 562 calories, 16 grams of protein, 19 grams of fat, and 94 grams of carbohydrates.
Whole Grain Waffles are a delicious, hearty breakfast option made with wholesome whole grain flour, ensuring you get the fiber and nutrients you need to start your day right. Originating from traditional recipes, these waffles blend well with a variety of cuisines, making them versatile for both sweet and savory toppings. Packed with essential vitamins and minerals, they're low in sugar and high in whole grains, promoting better digestion and sustained energy. Plus, they’re perfect for anyone looking to enjoy a balanced meal. Indulge in Whole Grain Waffles for a tasty and nutritious breakfast!
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Nutrition Facts
| Serving size | (234.375g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 562.5 |
| Total Fat 18.75g | 0% |
| Saturated Fat 3.1249g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 937.5mg | 0% |
| Total Carbohydrate 93.75g | 0% |
| Dietary Fiber 12.4999g | 0% |
| Total Sugars 9.375g | |
| Protein 15.6251g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 312.4999mg | 0% |
| Iron 4.6875mg | 0% |
| Potassium 312.4999mg | 0% |
Source of Calories