Whole grain tortillas

Item Rating: 75/100

One cup of Whole grain tortillas is around 237 grams and contains approximately 569 calories, 19 grams of protein, 14 grams of fat, and 104 grams of carbohydrates.

Whole Grain Tortillas are a delicious and nutritious choice for your meals. Made from 100% whole grain flour, these tortillas retain all the wholesome goodness of the grain, providing essential fiber and nutrients. Originating from traditional Mexican cuisine, they are perfect for tacos, enchiladas, or wraps, adding rich flavor and texture to your favorite dishes. With fewer calories and more fiber than regular tortillas, Whole Grain Tortillas promote healthy digestion and keep you feeling fuller longer. Enjoy a tasty and wholesome option for your next meal!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	568.7204

Total Fat 14.218g	0%
Saturated Fat 2.3697g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 947.8673mg	0%
Total Carbohydrate 104.2654g	0%
Dietary Fiber 14.218g	0%
Total Sugars 4.7393g
Protein 18.9573g	0%

Vitamin D 0IU	0%
Calcium 189.5735mg	0%
Iron 7.109mg	0%
Potassium 473.9336mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.6%

Protein: 12.2%

Carbs: 67.2%