1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 230 mg | 10% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1 mg | 5% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole grain tortilla chips
Whole Grain Tortilla Chips are a wholesome twist on a classic snack, rooted in the rich culinary traditions of Mexican cuisine. Made from whole grain corn, these chips retain more fiber and nutrients compared to their refined counterparts. They are typically seasoned with a pinch of sea salt, offering a savory crunch that complements guacamole, salsa, or hummus. Packed with fiber and essential minerals like magnesium, they support digestion and heart health. Their whole grain base provides sustained energy, making them a better alternative to regular chips for health-conscious snackers. However, they can still be calorie-dense and may contain added oils and sodium, so portion control is key for those monitoring their intake. Free of artificial flavors or preservatives, Whole Grain Tortilla Chips strike a balance between indulgence and nutrition, offering a satisfying way to enjoy a traditional favorite with a modern, healthier touch.
