One cup of Whole grain toaster waffle is around 236.6 grams and contains approximately 567.8 calories, 18.9 grams of protein, 14.2 grams of fat, and 113.6 grams of carbohydrates.
Whole Grain Toaster Waffle is a delicious and convenient breakfast option made with wholesome whole grain flour. This tasty treat draws inspiration from classic breakfast staples, combining a delightful crunch with a soft, fluffy interior. Each waffle is packed with fiber to help keep you full and satisfied, making it a nutritious choice to kickstart your day. Enjoy them plain, or top with fresh fruits, yogurt, or a drizzle of honey for a wholesome twist. With no artificial flavors or preservatives, Whole Grain Toaster Waffle is not just a fast meal—it's a smart, healthy way to fuel your morning!
Calories |
567.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 946.0 mg | 41% | |
Total Carbohydrates | 113.6 g | 41% | |
Dietary Fiber | 14.2 g | 50% | |
Sugars | 9.5 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 473.0 mg | 36% | |
Iron | 8.5 mg | 47% | |
Potassium | 260 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.