One cup of Whole grain toasted bread is around 236.6 grams and contains approximately 752.7 calories, 32.3 grams of protein, 9.7 grams of fat, and 139.8 grams of carbohydrates.
Whole Grain Toasted Bread is a wholesome blend of nutrient-rich grains, crafted from 100% whole wheat and rolled oats. This delightful bread originates from traditional baking practices, embraced across various cuisines for its hearty flavor and texture. Packed with fiber, it supports digestive health while providing essential vitamins and minerals. Each slice is lightly toasted to perfection, creating a satisfying crunch. Enjoy it topped with fresh avocado, creamy nut butter, or your favorite spread for a nutritious breakfast or snack. Whole Grain Toasted Bread is not just delicious; it's a smart choice for your well-balanced diet.
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Nutrition Information
Calories |
752.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1129.0 mg | 49% | |
| Total Carbohydrates | 139.8 g | 50% | |
| Dietary Fiber | 21.5 g | 76% | |
| Sugars | 11.8 g | ||
| protein | 32.3 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 161.3 mg | 12% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 645.2 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
