Whole grain toasted bread

Item Rating: 73/100

One cup of Whole grain toasted bread is around 237 grams and contains approximately 585 calories, 30 grams of protein, 8.5 grams of fat, and 102 grams of carbohydrates.

Whole Grain Toasted Bread is a wholesome blend of nutrient-rich grains, crafted from 100% whole wheat and rolled oats. This delightful bread originates from traditional baking practices, embraced across various cuisines for its hearty flavor and texture. Packed with fiber, it supports digestive health while providing essential vitamins and minerals. Each slice is lightly toasted to perfection, creating a satisfying crunch. Enjoy it topped with fresh avocado, creamy nut butter, or your favorite spread for a nutritious breakfast or snack. Whole Grain Toasted Bread is not just delicious; it's a smart choice for your well-balanced diet.

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	584.7458

Total Fat 8.4745g	0%
Saturated Fat 1.6949g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1101.6949mg	0%
Total Carbohydrate 101.6948g	0%
Dietary Fiber 16.9493g	0%
Total Sugars 12.7118g
Protein 29.661g	0%

Vitamin D 0IU	0%
Calcium 169.4916mg	0%
Iron 6.7796mg	0%
Potassium 338.9829mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.7%

Protein: 19.7%

Carbs: 67.6%