Whole grain toast with tomato spread and turkey
One cup of Whole grain toast with tomato spread and turkey is around 238 grams and contains approximately 476 calories, 29 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Whole Grain Toast With Tomato Spread And Turkey is a delicious and nutritious dish that brings together wholesome ingredients for a satisfying meal. The base starts with hearty whole grain toast, packed with fiber and essential nutrients. Topped with a vibrant tomato spread, bursting with flavor and rich in antioxidants, this dish is both fresh and zesty. Lean, protein-rich turkey adds a healthy twist, making it a great choice for anyone looking to fuel their day. Perfect for breakfast or a light lunch, this combo is not only delicious but also supports a balanced diet. Enjoy a taste of wholesome goodness with every bite!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 11.9048g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 11.9048g | 0% |
| Total Sugars 9.5238g | |
| Protein 28.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories