Nutrition Facts for Whole grain toast with peanut butter and banana slices
Image of Whole grain toast with peanut butter and banana slices

Whole grain toast with peanut butter and banana slices

Item Rating: 76/100

One cup of Whole grain toast with peanut butter and banana slices is around 238 grams and contains approximately 556 calories, 16 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Whole Grain Toast With Peanut Butter And Banana Slices is a deliciously simple yet satisfying snack or breakfast option. This classic combination features hearty whole grain bread, providing fiber and essential nutrients, topped with creamy peanut butter that’s packed with healthy fats and protein. Fresh banana slices add natural sweetness and potassium, making it not only tasty but also a smart choice for energy. Rooted in American cuisine, this delightful duo is perfect for any time of day. Enjoy the wholesome goodness without the guilt!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 555.5555
Total Fat 23.8095g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 11.1112g 0%
Total Sugars 19.0476g
Protein 15.8731g 0%
Vitamin D 0IU 0%
Calcium 79.365mg 0%
Iron 3.1745mg 0%
Potassium 634.9207mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 11.3%
Carbs: 50.7%