Whole grain toast with cream cheese and strawberry jam

Item Rating: 62/100

One cup of Whole grain toast with cream cheese and strawberry jam is around 237 grams and contains approximately 678 calories, 17 grams of protein, 24 grams of fat, and 102 grams of carbohydrates.

Whole Grain Toast With Cream Cheese And Strawberry Jam is a delicious and nutritious treat perfect for any time of day. This dish features hearty whole grain bread, packed with fiber and essential nutrients, topped with creamy, rich cream cheese that adds a delightful tang. A generous spread of sweet strawberry jam gives it a fruity finish, combining the flavors of breakfast classics with a twist. Originating from simple toast traditions, this combination beautifully bridges the gap between indulgence and health. Enjoy the benefits of whole grains while satisfying your sweet tooth, making it an ideal choice for a wholesome breakfast or snack!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	677.9661

Total Fat 23.7288g	0%
Saturated Fat 10.1695g	0%
Polyunsaturated Fat g
Cholesterol 50.8475mg	0%
Sodium 1016.9491mg	0%
Total Carbohydrate 101.6948g	0%
Dietary Fiber 13.5594g	0%
Total Sugars 33.8983g
Protein 16.9493g	0%

Vitamin D 0IU	0%
Calcium 169.4916mg	0%
Iron 5.0848mg	0%
Potassium 338.9829mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 9.9%

Carbs: 59.1%