Whole grain toast with butter

Whole grain toast with butter

Breakfast

Item Rating: 63/100

One cup of Whole grain toast with butter is around 236.7 grams and contains approximately 881.6 calories, 25.3 grams of protein, 36.7 grams of fat, and 112.7 grams of carbohydrates.

Whole Grain Toast With Butter is a classic comfort food that combines the heartiness of whole grain bread with the rich, creamy goodness of butter. Originating from traditional European cuisine, this simple dish elevates breakfast or snack time with its rustic flavors and satisfying textures. Whole grain bread is packed with fiber, essential nutrients, and heart-healthy qualities, making it a nourishing choice. While butter adds a delicious, indulgent touch, it's best used in moderation to balance enjoyment with health. Perfectly toasted, Whole Grain Toast With Butter is both a wholesome delight and a timeless favorite.

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881.6
calories
25.3
protein
112.7
carbohydrates
36.7
fat

Nutrition Information

1 cup (236.7g)
Calories
881.6
% Daily Value*
Total Fat 36.7 g 47%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1395.9 mg 60%
Total Carbohydrates 112.7 g 40%
Dietary Fiber 9.8 g 35%
Sugars 13.9 g
protein 25.3 g 50%
Vitamin D 0 mcg 0%
Calcium 304.5 mg 23%
Iron 8.2 mg 45%
Potassium 345.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.1%
11.5%
37.4%
Fat: 330 cal (37.4%)
Protein: 101 cal (11.5%)
Carbs: 450 cal (51.1%)