One cup of Whole grain toast with almond butter is around 236.6 grams and contains approximately 946.4 calories, 28.4 grams of protein, 56.8 grams of fat, and 94.6 grams of carbohydrates.
Whole Grain Toast With Almond Butter is a delicious and nutritious option for any meal of the day. Made from hearty whole grain bread, this toast provides a rich source of fiber and whole grains, promoting digestive health. Topped with creamy almond butter, it adds a dose of healthy fats, protein, and essential vitamins like E and magnesium. Originating from various cuisines, this combination is both versatile and satisfying. Enjoy it as a quick breakfast, a midday snack, or a post-workout treat, knowing you’re fueling your body with wholesome ingredients. Plus, it’s naturally free of gluten if you choose the right bread, making it a great choice for many diets.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.8 g | 72% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 18.9 g | 67% | |
| Sugars | 14.2 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 283.9 mg | 21% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
