Nutrition Facts for Whole grain toast bread
Image of Whole grain toast bread

Whole grain toast bread

Item Rating: 73/100

One cup of Whole grain toast bread is around 237 grams and contains approximately 585 calories, 30 grams of protein, 9.3 grams of fat, and 102 grams of carbohydrates.

Whole Grain Toast Bread is a nutritious delight crafted from 100% whole grains, ensuring each slice is packed with fiber, vitamins, and minerals. Originating from various cultures around the world, this bread is a staple in healthy diets, promoting heart health and digestive wellness. Free from refined sugars and artificial additives, Whole Grain Toast Bread offers a rich, earthy flavor that pairs beautifully with both sweet and savory toppings. Enjoy it toasted for breakfast or as a versatile base for sandwiches, making it a delicious choice for your everyday meals. Embrace the wholesome goodness of Whole Grain Toast Bread!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 584.7458
Total Fat 9.3221g 0%
Saturated Fat 1.6949g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1118.6441mg 0%
Total Carbohydrate 101.6948g 0%
Dietary Fiber 16.1017g 0%
Total Sugars 12.7118g
Protein 29.661g 0%
Vitamin D 0IU 0%
Calcium 338.9829mg 0%
Iron 7.6272mg 0%
Potassium 584.7458mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%
Protein: 19.5%
Carbs: 66.8%