1 serving (100 grams) contains 111 calories, 2.6 grams of protein, 0.9 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
222 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 46 g | 16% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 0.4 g | ||
| protein | 5.2 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 86 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole grain sprouted brown rice
Whole Grain Sprouted Brown Rice is a nutrient-rich, versatile grain celebrated for its slightly nutty flavor and chewy texture. Originating from traditional Asian cuisine, this rice undergoes sprouting—a natural soaking process that activates enzymes, making it easier to digest and increasing the bioavailability of nutrients. Packed with essential vitamins, minerals, and antioxidants, sprouted brown rice is a wholesome source of fiber, protein, and complex carbohydrates, providing sustained energy while supporting digestive health. It is naturally gluten-free, low in fat, and contributes to heart health and stable blood sugar levels. This rice contains no added sugars or artificial ingredients, making it an ideal choice for health-conscious individuals. While nutrient-dense, portion control is recommended for those managing carbohydrate intake. Its adaptability to stir-fries, grain bowls, and side dishes has made it a staple in balanced, health-focused diets around the world.
