Nutrition Facts for Whole grain spaghetti with meat sauce
Image of Whole grain spaghetti with meat sauce

Whole grain spaghetti with meat sauce

Item Rating: 75/100

One cup of Whole grain spaghetti with meat sauce is around 235 grams and contains approximately 412 calories, 18 grams of protein, 12 grams of fat, and 65 grams of carbohydrates.

Whole Grain Spaghetti With Meat Sauce is a hearty and wholesome dish that combines al dente whole grain spaghetti with a rich, savory meat sauce. Originating from traditional Italian cuisine, this comforting meal features ground beef or turkey simmered with ripe tomatoes, garlic, and a medley of herbs. Whole grain spaghetti adds a nutritious twist, providing more fiber and nutrients compared to regular pasta, making it a healthier choice for your dinner table. Packed with protein and essential vitamins, it’s a satisfying option that balances flavor and nutrition perfectly. Enjoy the classic taste of Italy with a wholesome twist!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 64.7059g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 7.0588g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 94.1176mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 16.2%
Carbs: 59.5%