One cup of Whole grain spaghetti is around 240 grams and contains approximately 297.6 calories, 12.9 grams of protein, 1.4 grams of fat, and 63.8 grams of carbohydrates.
Whole Grain Spaghetti is a nutritious twist on the classic Italian favorite, made from whole wheat flour that retains all parts of the grain. This hearty pasta offers a rich, nutty flavor and a delightful al dente texture, perfect for soaking up your favorite sauces. Packed with fiber, vitamins, and minerals, it supports digestive health and keeps you feeling full longer. Whole Grain Spaghetti is ideal for a wholesome meal, whether tossed with fresh vegetables, topped with a marinara sauce, or baked in a comforting casserole. Enjoy the goodness of whole grains in every bite!
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Nutrition Information
Calories |
297.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.2 mg | 0% | |
| Total Carbohydrates | 63.8 g | 23% | |
| Dietary Fiber | 10.8 g | 38% | |
| Sugars | 1.9 g | ||
| protein | 12.9 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36 mg | 2% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 105.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
