1 serving (100 grams) contains 174 calories, 7.5 grams of protein, 1.5 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
348 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 74 g | 26% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 2 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole grain spaghetti
Whole Grain Spaghetti is a wholesome twist on the classic pasta, traditionally rooted in Italian cuisine. Made from whole durum wheat flour, its rich, nutty flavor pairs beautifully with a variety of sauces and toppings. Packed with fiber, vitamins, and minerals, this pasta promotes better digestion, supports heart health, and helps maintain stable energy levels. Whole Grain Spaghetti is an excellent choice for those seeking a nutrient-dense alternative to refined pasta. It contains complex carbohydrates, providing sustained fuel for the body, while its lower glycemic index makes it a favorable option for blood sugar control. Free of cholesterol, it’s typically low in fat unless cooked with rich sauces or oils. A versatile ingredient, Whole Grain Spaghetti offers a nutritional edge while delivering the comforting texture and flavor beloved in traditional pasta dishes from around the world.
