Whole grain sourdough
One cup of Whole grain sourdough is around 240 grams and contains approximately 552 calories, 19 grams of protein, 6 grams of fat, and 106 grams of carbohydrates.
Whole Grain Sourdough is a delicious and nutritious bread made from whole grain flours, often including wheat, rye, or spelt. Originating from ancient baking traditions, this tangy bread offers a rich, complex flavor profile thanks to its natural fermentation process. Packed with fiber, vitamins, and minerals, Whole Grain Sourdough supports digestive health and provides sustained energy. The slower digestion of whole grains may even help regulate blood sugar levels. Plus, its crispy crust and airy crumb make it a delightful choice for sandwiches or simply enjoyed with a smear of butter. Indulge in the wholesome goodness of Whole Grain Sourdough!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552 |
| Total Fat 6g | 0% |
| Saturated Fat 1.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1080mg | 0% |
| Total Carbohydrate 105.6g | 0% |
| Dietary Fiber 12g | 0% |
| Total Sugars 2.4g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 60mg | 0% |
| Iron 6mg | 0% |
| Potassium 288mg | 0% |
Source of Calories