One cup of Whole grain sourdough bread is around 237.5 grams and contains approximately 687.5 calories, 31.2 grams of protein, 0 grams of fat, and 131.3 grams of carbohydrates.
Whole Grain Sourdough Bread is a deliciously tangy loaf made from fermented whole wheat flour, water, and salt. Originating from ancient bread-making traditions, this artisanal bread features a chewy crust and a soft, airy interior. Packed with nutrients and fiber, it promotes digestive health and keeps you feeling full longer. The natural fermentation process not only enhances flavor but also makes the bread easier to digest. Enjoy it as a hearty sandwich base, or simply toasted with butter for a wholesome treat. Savor the taste and health benefits of Whole Grain Sourdough Bread today!
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Nutrition Information
Calories |
687.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 131.3 g | 47% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 6.3 g | ||
| protein | 31.2 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
