One cup of Whole grain seeded bread is around 237.0 grams and contains approximately 710.9 calories, 23.7 grams of protein, 23.7 grams of fat, and 109.0 grams of carbohydrates.
Whole Grain Seeded Bread is a nutritious delight, packed with layers of flavor and health benefits. Made from a blend of whole wheat flour, flaxseeds, sunflower seeds, and sesame seeds, each slice offers a hearty crunch and a nutty aroma. This bread draws inspiration from artisanal baking traditions around the world, blending wholesome ingredients for a satisfying taste. Rich in dietary fiber, healthy fats, and essential nutrients, Whole Grain Seeded Bread supports heart health and digestion, making it a perfect choice for sandwiches or toasty adventures. Fuel your day with this delicious and wholesome option!
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 995.3 mg | 43% | |
| Total Carbohydrates | 109.0 g | 39% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
