Whole grain seeded bread

Item Rating: 74/100

One cup of Whole grain seeded bread is around 237 grams and contains approximately 632 calories, 26 grams of protein, 16 grams of fat, and 105 grams of carbohydrates.

Whole Grain Seeded Bread is a nutritious delight, packed with layers of flavor and health benefits. Made from a blend of whole wheat flour, flaxseeds, sunflower seeds, and sesame seeds, each slice offers a hearty crunch and a nutty aroma. This bread draws inspiration from artisanal baking traditions around the world, blending wholesome ingredients for a satisfying taste. Rich in dietary fiber, healthy fats, and essential nutrients, Whole Grain Seeded Bread supports heart health and digestion, making it a perfect choice for sandwiches or toasty adventures. Fuel your day with this delicious and wholesome option!

Nutrition Facts

Serving size	(236.8421g)

Amount per serving	% Daily Value*
Calories	631.579

Total Fat 15.7896g	0%
Saturated Fat 2.6316g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 947.3684mg	0%
Total Carbohydrate 105.2631g	0%
Dietary Fiber 21.0527g	0%
Total Sugars 10.5262g
Protein 26.3158g	0%

Vitamin D 0IU	0%
Calcium 157.8948mg	0%
Iron 7.8947mg	0%
Potassium 421.0527mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.3%

Protein: 15.7%

Carbs: 63.0%