1 serving (43 grams) contains 110 calories, 5.0 grams of protein, 2.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
607.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 939.2 mg | 40% | |
| Total Carbohydrates | 99.4 g | 36% | |
| Dietary Fiber | 16.6 g | 59% | |
| Sugars | 11.0 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 110.5 mg | 8% | |
| Iron | 6.6 mg | 36% | |
| Potassium | 442.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole grain seeded bread
Whole Grain Seeded Bread is a nutrient-packed loaf made from whole wheat flour and a blend of seeds such as sunflower, flax, chia, and sesame. Originating from Western baking traditions, this hearty bread combines the earthy flavors of whole grains with the crunch of seeds for a satisfying texture. Whole grains provide essential fiber, vitamins, and minerals, supporting digestion and heart health, while seeds are rich in healthy fats, protein, and antioxidants. This bread is a great source of sustained energy, making it ideal for sandwiches or as an accompaniment to soups and salads. While it is generally wholesome, it's important to note that some recipes may include added sugars or sodium, which should be enjoyed in moderation. Ideal for those seeking a nutritious addition to their diet, Whole Grain Seeded Bread is both flavorful and filling, bridging taste and health in every slice.
